Wheat Daliya-Roken Wheat-गेहूं का दलिया-Samba Rava-Gehun Dalia-Grocery
Daliya is otherwise known as ‘Cracked wheat’ or ‘Crushed wheat’. It can be cooked with vegetables, liquids, and fats. Healthy, nutritious and filling recipe for breakfast. Dish is rich in fiber because of whole wheat and vegetables, keep you full for longer time. It can also be made sweet. Ruchi (Frozit) Daliya dishes are eaten for breakfast, lunch, and dinner.
BENEFITS
Provides essential vitamins and minerals. Low in the carb.
