Moong Sabut are one of the most important ingredient categories in Indian cuisine. And one that is commonly found in kitchens here is green moong. Also known as green gram or mung beans, green moong has long been a staple part of the Indian diet. Rich in fibre, protein and nutrients, whole moong dal comes with wide-ranging health benefits You can use it to make traditional delicacies as well as experimental dishes. Green moong can be the star ingredient in gravies, snacks, salads and much more.
BENEFITS
Provides essential vitamins and minerals. Low in the carb.
OTHER NAMES
Also known as green gram or mung beans, green moong,moog sabut,whole mung.
