Kodo Millet-Kodra-कोदो-Varagu-Unpolished Millets Arikalu-Natural Millets
BENEFITS
Kodo millet's benefits are endless. Its higher iron level helps in anaemia; its high protein and fibre content make it a diabetic-friendly grain; it works as a blood purifier; aids in kidney functions; strengthens the immune system; and makes heart muscles stronger.
OTHER NAMES
Kodo Millet,Kodra,Varagu,Unpolished Millets,Arikalu,Natural Millets,rice grass, ditch millet, cow grass in English, araka in Telugu and kodra in Marathi.
