Ragi Millets-Finger Millet-रागी-Eleusine Coracana-Raagi Seed-Mandwa-Madua-Nutrients & Fiber

Ragi Millets-Finger Millet-रागी-Eleusine Coracana-Raagi Seed-Mandwa-Madua-Nutrients & Fiber

 Ragi, also known as Finger Millet (Eleusine coracana), is an ancient and highly nutritious grain that has been cultivated for thousands of years, particularly in the highlands of Africa and Asia. The seeds are small, round, and reddish-brown or dark brown in color. Ragi is a gluten-free grain that is rich in essential nutrients, making it a popular choice in many traditional diets. It is commonly consumed as flour, but whole ragi seeds can also be boiled or sprouted for use in a variety of dishes such as porridge, flatbreads, and even baked goods. Due to its excellent nutritional profile, ragi has gained widespread recognition as a superfood.

OTHER NAMES 

Ragi, Finger Millet, Raagi, Mandwa, Madua ragi, raagi, mandwa, madua, finger, millet, eleusine, coracana, other, herbs